Whether the Health Challenge is taken up individually, as a family, with friends or with colleagues, participants receive support throughout the Health Challenge:
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on the 530HealthAndWellnessChallenge.ca website;
-tips, tools and recipes to help you achieve your goals
-encouraging 5/30 Health and Wellness Challenge emails to help you stay on track during the Health Challenge
-a dynamic virtual community, for discussion and motivation (Forum and Testimonials – available in French)
- thanks to the IGA 5/30 Health and Wellness Challenge kit, offered free of charge as of January 14, 2010 in IGA supermarkets, in exchange for the Health Challenge registration confirmation
